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Kemp walking off
Freya Kemp enjoyed a breakout summer at Hampshire - and she has a message for all young aspiring cricketers out there.

What should I be doing as a young female cricketer this winter?

Hampshire's Freya Kemp is currently playing in the WBBL for the Perth Scorchers. But it wasn't too long ago that she was combining cricket training with her...

19.11.25, 14:13 Updated 19.11.25, 14:13

Rich Edwards

Rich Edwards

Winter can feel long and dark, but it’s actually a brilliant chance to get ahead.

When there are no games and maybe no nets until January, I see it as my window to really work on my physical side – gym work, running, speed and power.

You don’t need fancy facilities: bodyweight strength, sprint drills and simple conditioning sessions can all make you stronger, faster and more resilient for the summer.

It’s also a great time to sit down and honestly look at your game.

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Rich Edwards

Rich Edwards is the founder and editor of The Hawk. Rich is a freelance cricket writer and lifelong Hampshire man. He has been published in a host of national publications, including The Times, The Cricketer and The Independent.

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