Pro Tips
What should I be doing as a young female cricketer this winter?
Hampshire's Freya Kemp is currently playing in the WBBL for the Perth Scorchers. But it wasn't too long ago that she was combining cricket training with her school work. Here, she outlines her advice on what aspiring young cricketers should be doing in the depths of winter.
19.11.25, 14:13 Updated 19.11.25, 14:13
by Rich EdwardsEditor
Winter can feel long and dark, but it’s actually a brilliant chance to get ahead.
When there are no games and maybe no nets until January, I see it as my window to really work on my physical side – gym work, running, speed and power.
You don’t need fancy facilities: bodyweight strength, sprint drills and simple conditioning sessions can all make you stronger, faster and more resilient for the summer.
It’s also a great time to sit down and honestly look at your game.
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